Counseling Services Available

---

Individual counseling provides a supportive, one-on-one space where you can explore what’s weighing on you, what’s driving your patterns, and what you want to change. Whether you're navigating anxiety, grief, life transitions, or relationship challenges, our sessions are tailored to your needs and paced to fit where you are. This is your space — to reflect, to be heard, and to begin moving toward clarity, healing, and resilience.  

Relationships can be our greatest source of connection — and our greatest source of stress. Couples counseling offers a space to pause, reconnect, and work through patterns that keep you stuck. Whether you’re navigating conflict, communication challenges, trust issues, or life transitions, we’ll work together to rebuild understanding and foster emotional safety. My role is to support both of you in being seen, heard, and understood, while helping you grow stronger together.  

Families are complex — and every member brings their own story, emotions, and needs. Family counseling creates a supportive space to work through conflict, improve communication, and strengthen relationships. Whether you’re navigating a life transition, parenting challenges, or long-standing tension, we’ll focus on creating clarity, rebuilding trust, and fostering healthier ways of being together. Everyone’s voice matters — and healing happens when we can truly listen and grow as a system.  

Whether you’re questioning your own substance use, feeling pressure from others to change, or have been affected by someone else’s use — this is a space for honest, nonjudgmental support. We’ll explore what’s working, what’s not, and what healing might look like for you.